Saturday, 21 July 2012

Food diary!

Today I've been a zombie so I've virtually survived on coffee all day long. So much coffee and not the 'healthy' stuff either. I'm talking about the instant vanilla latte packets that you pour into a cup. The kind that's 79 calories per sachet not including milk or sugar. Ugh. I honestly have no idea about the calories for the other food I ate so instead of having a wonderful list of foods and numbers I'm simply going to put what I ate for today. Deal? Yes, I think so.

Breakfast:
Nescafe instant vanilla latte, made with cold water instead of milk and no sugar

Snack:
Nescafe instant vanilla latte, made with extra slim cold milk
Two pepper crackers

Lunch:
Nescafe instant vanilla latte, made with extra slim cold milk
Banana
Mouthful of mountain dew

Dinner:
Two white buns with one tsp butter each and chicken
One scoop of taco salad {small}
Nescafe instant vanilla latte, made with extra slim cold milk and half a teaspoon of Chelsea sugar

Dessert:
Half a slice of chocolate mousse cake - an extra small serving but probably with max calories >.<

And that is my food diary for today. Basically a lot of coffee and some food when coffee didn't seem to be enough. All the food I ate was in tiny portions except for dinner >.< damn it. Stupid chicken. I could have stopped at one bun but no, I'm a greedy little bitch. Which was proven when I went back for dessert even when I wasn't hungry. It doesn't matter if I took a smaller serving than normal, it just proved that I'm nothing but greedy. Greedy, greedy, greedy.

Tomorrow I'm planning on eating between 600-800 calories before returning to my usual of 600-700 calories on Monday. I'm supposed to be going clubbing again on Thursday next week so I have to lose some weight. I'm wanting to lose roughly two kilograms which is possible for me but it would require some work. No bread, porridge, crackers or cookies. More water and exercise. No candy. No fry bread. More metabolism boosting foods. No eating before 8am or after 8pm. Sit ups and leg lifts. Running. Biking. More exercise again. Restricting. I must lose at least one measly kilogram before I go back there.

Total calorie intake for today: Unknown.
Total expenditure: Unknown.
Plan for tomorrow: Restriction and exercise.

Wish me luck lovelies <3

One day I will have a body like this <3

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